REFORMERPILATESSculpt lean muscles, enhance flexibility, and boost energy through precise, resistance-based movements. HOT MATPILATESTurn Up the Heat. Performed on the mat in our infrared-heated studio, our Hot Mat classes take you deeper into every movement. FUNCTIONAL STRENGTHBoost strength and stamina with full-body workouts that elevate everyday performance through dynamic, real-world movements INFRAREDSAUNARejuvenate body and mind with deep-penetrating, detoxifying heat therapy.
